Herbs for
Menopause
Herbs can be very effective in easing the
menopause naturally and here are the most coomon ones.
- Agnus Castus-the female health tonic that nourishes the pituitary gland
Information on Agnus Castus, description, dosages, side effects, benefits for hot flashes, headache, fatigue, breast tenderness and PMS
- Black Cohosh-most widely used and studied alternatives to HRT
Black Cohosh is one of the most widely used and studied natural alternatives to HRT
- Milk Thistle-potent liver detoxifier
Milk thistle is one of the most potent herbal detoxifiers, it is a must-have supplement for anyone concerned about blood sugar, liver health, chemical allergies, pollution or cancer.
- Damiana-the woman's aphrodisiac
Damiana is popular as a sex herb and it has a reputation for being an aphrodisiac for women.
- L-Theanine-a non sedating relaxant
Theanine is a unique amino acid, in that it acts as a non-sedating relaxant by increasing the brain's production of alpha waves.
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