Just for Today asked:
Is there something that i can take without having to go to the doctor. Natural herbs or other suggestions. Your suggestions would be very appreciative. Thankyou
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I have had the same issue (Im 46) I took black cohash pills from the pharmacy – and they have worked! They take a while to get into your system but once they do they really worked for me. I even quit taking them once cause i thought “well Im glad thats over with…” but after a few days the hot flashes were back again!!!!!!!!!!!!!!!!! so needless to say i went right back on em! good luck!
You are lucky. I am 48 going on 49 this year. I still have my period every month, goes crazy, suffer of P.M.S.
I suggest to you to take Promensil, its natural relief of menopausal symptoms, I am on it for almost 6 months, feel much better now.
I highly recommend reading these book s”The Hormonally Vulnerable Woman” and “The Diet Cure” by Julia Ross. They list a variety of natural and prescribed ailments to aid women going through menopause. Some of the ones that stick out in my mind form reading them are Black Cohosh supplements and Quang Gong (a chinese herb). Whatever you do , DO NOT take Provera or any other “horse” estrogens. The studies that found estrogens linked to ****** cancer were the estrogens derived from horse like Provera and Premarin.
I read your question to my aunt, since I’m not going through menopause – who’s going through the same thing and here is her reply;
I don’t have any natural herb suggestions, but tell your online friend that I went through that SAME thing. Had to change my sheets in the middle of the night. Your uncle slept in the guestroom sometimes. It was BAD. But then I started taking some Vitamin B12 b/c I was tired all the time and that seemed to cut the sweating down ALOT. Tell her I wish her luck!
Keep a bowl beside your bed with a wet wash cloth in it, when one hits, pick up the rag and shake it in the air and put it on your face and it should stop it. As far as remedies, your doc could put you on birth control pills to slow down the symptoms.