Category Archives: Menopause Books

Books about the menopause

The Premature Menopause Book: : When The “change Of Life” Comes

Posted on August 17, 2011 by menopause

WHY NOW? WHY ME? Today, millions of women in their twenties and thirties, many of whom are just beginning to plan a family, are receiving the shocking news that their reproductive years are already over. They are in premature menopause … Continue reading →

Posted in Menopause Books | Tagged autoimmune-disorder, difficult-transition, emotional-issues, Few Answers, lists-resources, shocking-news, support-groups, undiagnosed-condition | Comments Off

As I Approach Menopause: Nutrition You Can Live with (Tell Me

Posted on August 9, 2011 by menopause

As I Approach Menopause: Nutrition You Can Live with (Tell Me What to Eat)

Posted in Menopause Books | Tagged Menopause, nutrition | Comments Off

The Menopause Answer Book: Practical Answers, Treatments, and

Posted on August 4, 2011 by menopause

Estrogen is a powerful female hormone that protects women from many health risks. In menopause, estrogen levels decline and its protective qualities decline as well. At the same time, a lifetime of bad habits may begin to catch up with … Continue reading →

Posted in Menopause Books | Tagged answer-book, bad-habits, estrogen-levels, Female Hormone, genetic-predispositions, hard-time, health-risks, lifestyle-changes, protective-qualities | Comments Off

Outsmarting the Midlife Fat Cell: Winning Weight Control

Posted on July 24, 2011 by menopause

Menopausal weight gain is “the most stubborn weight gain you’ll ever experience,” says Debra Waterhouse in Outsmarting the Midlife Fat Cell. This book follows her bestselling Outsmarting the Female Fat Cell, customizing the program for women ages 35 to 55. … Continue reading →

Posted in Menopause Books | Tagged breast-cancer, control-strategies, debra-waterhouse, difficult-concepts, eating-habits, fat-cells, food-choices, heart-disease, Hot Flashes, pervasive-problem, stress-management, women-ages | Comments Off

Living Well with Menopause: What Your Doctor Doesn’t Tell

Posted on July 15, 2011 by menopause

A complete holistic guide to menopause. A vital self-care manual for the more than 50 million American women facing this natural process. For thirty years, board-certified holistic practitioner, master’s-prepared nurse, and doctorally prepared educator Carolyn Chambers Clark has been helping … Continue reading →

Posted in Menopause Books | Tagged 50-million, american-women, care-strategies, compassionate-voice, emotional-ups, holistic-guide, holistic-practitioner, hormone-therapies, Hot Flashes, Menopausal Women, muscle-pain, self-care, weight-gain | Comments Off