chrissylm37 asked:
Does anyone know of a natural otc suppliment to help ease menopause symptoms? I think my sis is starting to go through the change because of her vicious mood swings. She won’t go to the Doctors to get checked. My Mom and I have told her she needs to get checked but she’ll tell us off, which is “not” like her to do. Menopause starts early in my family. My Grandmother was 38 when she started. My Mom was 40 and my sis just turned 42. She knows about the family history but she thinks menopause is a sign of old age. She has a fear of getting old and is in denial that it could be and most likely is the big M. All the characteristics are there. I need help before everyone disowns her.
Go to the website Women to Women, they have a great program and are really helpful. Lots of information that can help both your sister and you deal with her. They have supplements that are meant for menopause that really work.
Black cohosh, or soy. But sounds like your sister needs some therapy to deal with this.