Comments on: menopause,heart problem and cant take hormones? http://www.naturalmenopause.net/questions/menopauseheart-problem-and-cant-take-hormones/ Your Menopause Questions Answered... Thu, 09 Feb 2012 15:33:57 +0000 hourly 1 By: A Healthier You http://www.naturalmenopause.net/questions/menopauseheart-problem-and-cant-take-hormones/#comment-202 A Healthier You Sun, 08 Feb 2009 19:21:45 +0000 http://naturalmenopause.net/questions/menopauseheart-problem-and-cant-take-hormones/#comment-202 Of course, using soy will totally kill your thyroid. Not a good option, in my opinion. Please get a book called "What Your Doctor May Not Tell You About ****** Cancer" by Dr. John Lee. He talks about natural progesterone use, and how it helps protect against female cancers. You don't have to stay away from hormones. You need to stay away from estrogen and synthetic hormones! Natural progesterone is the exact hormone that your body makes, so you can use it. Of course, using soy will totally kill your thyroid. Not a good option, in my opinion.

Please get a book called “What Your Doctor May Not Tell You About ****** Cancer” by Dr. John Lee. He talks about natural progesterone use, and how it helps protect against female cancers.

You don’t have to stay away from hormones. You need to stay away from estrogen and synthetic hormones! Natural progesterone is the exact hormone that your body makes, so you can use it.

]]> By: a girlfriend http://www.naturalmenopause.net/questions/menopauseheart-problem-and-cant-take-hormones/#comment-201 a girlfriend Sun, 08 Feb 2009 12:15:20 +0000 http://naturalmenopause.net/questions/menopauseheart-problem-and-cant-take-hormones/#comment-201 Don't take hormones. Take phytoestrogens, that are found in soy. Not only will they help with hot flashes, but also they PREVENT ****** cancer. That's because there are two types of estrogen - let's call it "good" estrogen and "bad" estrogen. "Bad" estrogen is the one that increases risk of ****** cancer, but "good" estrogen actually replaces the "bad" one, thus REDUCING that risk! Soy and beans (lentils, black beans and all other beans) are rich in "good" estrogen. You can of course take soy supplement from a reputable brand (try to buy it in Whole Foods or store like that). But most importantly, include beans (especially soy products, tofu, cultured soy and such) in your every day diet. Asian women, who have such diet, have much easier menopausal years and they are much less prone to ****** cancer! Don’t take hormones. Take phytoestrogens, that are found in soy. Not only will they help with hot flashes, but also they PREVENT ****** cancer. That’s because there are two types of estrogen – let’s call it “good” estrogen and “bad” estrogen. “Bad” estrogen is the one that increases risk of ****** cancer, but “good” estrogen actually replaces the “bad” one, thus REDUCING that risk! Soy and beans (lentils, black beans and all other beans) are rich in “good” estrogen. You can of course take soy supplement from a reputable brand (try to buy it in Whole Foods or store like that). But most importantly, include beans (especially soy products, tofu, cultured soy and such) in your every day diet. Asian women, who have such diet, have much easier menopausal years and they are much less prone to ****** cancer!

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