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	<title>Questions About  Menopause &#187; Insomnia</title>
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		<title>Has anyone tried Menersa for premenopause?</title>
		<link>http://www.naturalmenopause.net/questions/has-anyone-tried-menersa-for-premenopause/</link>
		<comments>http://www.naturalmenopause.net/questions/has-anyone-tried-menersa-for-premenopause/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 10:17:00 +0000</pubDate>
		<dc:creator>menopause</dc:creator>
				<category><![CDATA[Menopause Questions]]></category>
		<category><![CDATA[heart-palpitations]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Stage Of Menopause]]></category>

		<guid isPermaLink="false">http://www.naturalmenopause.net/questions/has-anyone-tried-menersa-for-premenopause/</guid>
		<description><![CDATA[<a href="http://www.naturalmenopause.net/questions/has-anyone-tried-menersa-for-premenopause/"><img align="left" hspace="5" width="150" height="150" src="http://www.naturalmenopause.net/questions/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>I am only 39 yrs old and have been suffering from anxiety, insomnia, panic attacks, nigh sweats and headaches, low libido, and foggy brain. Not to mention increased weight gain around my tummy. I went to the doctor and they &#8230; <a class="more-link" href="http://www.naturalmenopause.net/questions/has-anyone-tried-menersa-for-premenopause/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Since entering menopause, I wake up several times though the night. Any ideas to help?</title>
		<link>http://www.naturalmenopause.net/questions/since-entering-menopause-i-wake-up-several-times-though-the-night-any-ideas-to-help/</link>
		<comments>http://www.naturalmenopause.net/questions/since-entering-menopause-i-wake-up-several-times-though-the-night-any-ideas-to-help/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 19:12:51 +0000</pubDate>
		<dc:creator>menopause</dc:creator>
				<category><![CDATA[Menopause Questions]]></category>
		<category><![CDATA[Hot Flashes]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Several Times]]></category>

		<guid isPermaLink="false">http://naturalmenopause.net/questions/since-entering-menopause-i-wake-up-several-times-though-the-night-any-ideas-to-help/</guid>
		<description><![CDATA[<a href="http://www.naturalmenopause.net/questions/since-entering-menopause-i-wake-up-several-times-though-the-night-any-ideas-to-help/"><img align="left" hspace="5" width="150" height="150" src="http://www.naturalmenopause.net/questions/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>followingmybliss asked: I recently posted this, but could tell by the answers that I needed to be more specific about a few things. First, I do NOT have hot flashes. In fact, in spite of entering meno, I still have &#8230; <a class="more-link" href="http://www.naturalmenopause.net/questions/since-entering-menopause-i-wake-up-several-times-though-the-night-any-ideas-to-help/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Since entering MENOPAUSE, I now WAKE UP CONSTANTLY. What can I do?</title>
		<link>http://www.naturalmenopause.net/questions/since-entering-menopause-i-now-wake-up-constantly-what-can-i-do/</link>
		<comments>http://www.naturalmenopause.net/questions/since-entering-menopause-i-now-wake-up-constantly-what-can-i-do/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 14:25:18 +0000</pubDate>
		<dc:creator>menopause</dc:creator>
				<category><![CDATA[Menopause Questions]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Hot Flashes]]></category>
		<category><![CDATA[Insomnia]]></category>

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		<description><![CDATA[<a href="http://www.naturalmenopause.net/questions/since-entering-menopause-i-now-wake-up-constantly-what-can-i-do/"><img align="left" hspace="5" width="150" height="150" src="http://www.naturalmenopause.net/questions/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>followingmybliss asked: Well, here I am, a person who has ALWAYS slept like a rock. But since entering meno, I now wake up constantly after 3 am&#8230;..and I have started to SNORE!!!! I don&#8217;t have hot flashes, so can&#8217;t blame &#8230; <a class="more-link" href="http://www.naturalmenopause.net/questions/since-entering-menopause-i-now-wake-up-constantly-what-can-i-do/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>4</slash:comments>
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