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	<title>Questions About  Menopause &#187; Sleep</title>
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		<title>How Can I help my Wife through Perimenopause?</title>
		<link>http://www.naturalmenopause.net/questions/how-can-i-help-my-wife-through-perimenopause/</link>
		<comments>http://www.naturalmenopause.net/questions/how-can-i-help-my-wife-through-perimenopause/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 11:55:03 +0000</pubDate>
		<dc:creator>menopause</dc:creator>
				<category><![CDATA[Menopause Questions]]></category>
		<category><![CDATA[Books-Perimenopause]]></category>
		<category><![CDATA[Rough Time]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://www.naturalmenopause.net/questions/how-can-i-help-my-wife-through-perimenopause/</guid>
		<description><![CDATA[<a href="http://www.naturalmenopause.net/questions/how-can-i-help-my-wife-through-perimenopause/"><img align="left" hspace="5" width="150" height="150" src="http://www.naturalmenopause.net/questions/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>My wife is having a rough time with perimenopause. Headaches, can&#8217;t sleep, cranky. I am not sure what I can do to help her. Ladies any suggestions would be most appreciated.]]></description>
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		<title>Estroven Nighttime, 24 caplets (Pack of 3)</title>
		<link>http://www.naturalmenopause.net/questions/estroven-nighttime-24-caplets-pack-of-3/</link>
		<comments>http://www.naturalmenopause.net/questions/estroven-nighttime-24-caplets-pack-of-3/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 23:57:49 +0000</pubDate>
		<dc:creator>menopause</dc:creator>
				<category><![CDATA[Menopause Supplements]]></category>
		<category><![CDATA[caplets]]></category>
		<category><![CDATA[estroven]]></category>
		<category><![CDATA[Night Sweats]]></category>
		<category><![CDATA[regimen]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sleep-patterns]]></category>

		<guid isPermaLink="false">http://naturalmenopause.net/questions/estroven-nighttime-24-caplets-pack-of-3/</guid>
		<description><![CDATA[<a href="http://www.naturalmenopause.net/questions/estroven-nighttime-24-caplets-pack-of-3/"><img align="left" hspace="5" width="150" height="150" src="http://www.naturalmenopause.net/questions/wp-content/uploads/aes/Questions-About-The-Menopause_29560-150x150.jpg" class="alignleft tfe wp-post-image" alt="Questions-About-The-Menopause_29560" title="Questions-About-The-Menopause_29560" /></a>Estroven Nighttime works naturally with your body promoting natural sleep patterns and wake feeling refreshed. When taken as part of a nightly regimen, all-natural Estroven® Nighttime helps reduce night sweats, to help you sleep through the night]]></description>
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		<title>MellowPause (50ml) &#8211; Herbal Formula for Relief of Symptoms of</title>
		<link>http://www.naturalmenopause.net/questions/mellowpause-50ml-herbal-formula-for-relief-of-symptoms-of/</link>
		<comments>http://www.naturalmenopause.net/questions/mellowpause-50ml-herbal-formula-for-relief-of-symptoms-of/#comments</comments>
		<pubDate>Sat, 18 Jun 2011 05:25:57 +0000</pubDate>
		<dc:creator>menopause</dc:creator>
				<category><![CDATA[Menopause Relief]]></category>
		<category><![CDATA[healthy-sleep]]></category>
		<category><![CDATA[herbal-formula]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[moods]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sleep-patterns]]></category>

		<guid isPermaLink="false">http://naturalmenopause.net/questions/mellowpause-50ml-herbal-formula-for-relief-of-symptoms-of/</guid>
		<description><![CDATA[<a href="http://www.naturalmenopause.net/questions/mellowpause-50ml-herbal-formula-for-relief-of-symptoms-of/"><img align="left" hspace="5" width="150" height="150" src="http://www.naturalmenopause.net/questions/wp-content/uploads/aes/Questions-About-The-Menopause_24556-150x150.jpg" class="alignleft tfe wp-post-image" alt="Questions-About-The-Menopause_24556" title="Questions-About-The-Menopause_24556" /></a>Helps maintain balanced moods and healthy sleep patterns during menopause MellowPause (50ml) &#8211; Herbal Formula for Relief of Symptoms of Menopause]]></description>
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		<title>Gaia Herbs Valerian Root, 60-capsule Bottle</title>
		<link>http://www.naturalmenopause.net/questions/gaia-herbs-valerian-root-60-capsule-bottle/</link>
		<comments>http://www.naturalmenopause.net/questions/gaia-herbs-valerian-root-60-capsule-bottle/#comments</comments>
		<pubDate>Tue, 03 May 2011 06:13:52 +0000</pubDate>
		<dc:creator>menopause</dc:creator>
				<category><![CDATA[Testing for Menopause]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[capsule-bottle]]></category>
		<category><![CDATA[gaia-herbs]]></category>
		<category><![CDATA[potency]]></category>
		<category><![CDATA[purity]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[restful-sleep]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[valerian]]></category>
		<category><![CDATA[valerian-root]]></category>

		<guid isPermaLink="false">http://naturalmenopause.net/questions/gaia-herbs-valerian-root-60-capsule-bottle/</guid>
		<description><![CDATA[<a href="http://www.naturalmenopause.net/questions/gaia-herbs-valerian-root-60-capsule-bottle/"><img align="left" hspace="5" width="150" height="150" src="http://www.naturalmenopause.net/questions/wp-content/uploads/aes/Questions-About-The-Menopause_17811-150x150.jpg" class="alignleft tfe wp-post-image" alt="Questions-About-The-Menopause_17811" title="Questions-About-The-Menopause_17811" /></a>Valerian root has long been used to promote deep and restful sleep. Gaia Herbs certified organic valerian root delivers a concentrated extract with guaranteed purity and potency delivering 1.8 mg of Valerinic acid. By restoring a sense of calm and &#8230; <a class="more-link" href="http://www.naturalmenopause.net/questions/gaia-herbs-valerian-root-60-capsule-bottle/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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