daack7 asked:
I am 36 and have gone thru surgical menopause at 30.
I have gotton over the hot flashes and all the other crap that goes with it. I watch what I eat and walk and do lite wieghts couple times a week I can not lose any wieght and I am so frustrated with it I do not know what else to try I do not want to be on diet pills for the rest of my life!
Does anyone know of a natural supplement or different excercises I can do, something anything please.
Thank You
I have about 20 pounds I would like to lose.
And if any one else is young and in menopause, what kind of moisturizer are you using?
I had hystarectomy several years ago and still suffer hot flashes. If i continue taking med i do not have mood swings. I cannot loose weight either but never realised it was from hystarectomy
I’m 32 I also had a historectomy at 30 I gained alot of wieght after surgrey too.I got an exercise ball work out on that every other day and watch what you eat.I lost 20 pounds in 3 months.it’s the hormones that make us gain wieght I think