My Sitemap

Hierarchical Sitemap

• 17 Key Indications
  As menopause symptoms can vary massively from woman to woman, it can sometimes be hard to tell whether they are produced by menopause or another health issue....
  17-key-indications.html
  
  
• Agnus Castus-the female health tonic that nourishes the pituitary gland
  Information on Agnus Castus, description, dosages, side effects, benefits for hot flashes, headache, fatigue, breast tenderness and PMS
  agnus-castus.html
  
  
• Black Cohosh-most widely used and studied alternatives to HRT
  Black Cohosh is one of the most widely used and studied natural alternatives to HRT
  black-cohosh.html
  
  
• Calcium at Menopause
  Calcium is extremely important. Without calcium your bones would break apart. This is what you need to know...
  calcium-at-menopause.html
  
  
• Damiana-the woman's aphrodisiac
  Damiana is popular as a sex herb and it has a reputation for being an aphrodisiac for women.
  damiana.html
  
  
• Disclaimer
  disclaimer.html
  
  
• Herbs for Menopause
  Herbs can be very effective in easing the menopause naturally and here are the most coomon ones.
  herbs-for-menopause.html
  
  
• Hot Flashes
  Hot flashes refers to the dilation, or relaxation, of the tiny blood vessels near the skin, leading to a rise in skin temperature and flushing of the skin. Increased heart rates, headaches, dizziness, weight gain, fatigue or insomnia may accompany hot flushes.
  hot-flashes.html
  
  
• Increase libido
  Boost your libido even when going through the menopause
  increase-libido.html
  
  
• Jekyll and Hyde Syndrome
  Signs like fatigue, mood swings, character and behavioral changes, lack of energy and agility, and poor sex drives are among the common symptoms of the Male Menopause.
  jekyll-and-hyde.html
  
  
• L-Theanine-a non sedating relaxant
  Theanine is a unique amino acid, in that it acts as a non-sedating relaxant by increasing the brain's production of alpha waves.
  l-theanine.html
  
  
• Maca
  Maca is a root-like vegetable shaped like a radish that grows high in the Andes mountains. The natives use it as both a food and medicine.
  maca.html
  
  
• Andropause or Male Menopause?
  Men in Menopause? Men have to cope with hormonal changes as they grow older too.
  male-menopause.html
  
  
• Menopause and Depression
  Menopause is often a time when depression sets in. But is it really due to the menopause, or is it, maybe, due to the changes that occur at the age menopause occurs.
  menopause-and-depression.html
  
  
• Menopause and Pregnancy
  While the thought of being both menopausal and pregnant may strike fear into the hearts of millions of women, the reality is that women who had every reason to believe their childbearing years were behind them do, very rarely, become pregnant.
  menopause-and-pregnancy.html
  
  
• Menopause and Sleep
  Insomnia during the menopause is fairly common and is often due to night sweats. You need the healing and uplifting power of sleep the most during the menopause and that is precisely when often sleep eludes you.
  menopause-and-sleep.html
  
  
• Menopause Articles
  Articles of interest about the Menopause.
  menopause-articles.html
  
  
• Menopause Cake
  Recipe for Menopause or 'HRT' cake that was initially developed by Linda Kearns to help herself cope with the menopause.
  menopause-cake.html
  
  
• Menopause Conditions
  Information on menopause conditions.
  menopause-conditions.html
  
  
• Is Menopause Making you Crazy?
  Menopause is a very challenging process because of the physical changes that occur in a woman's body and because it forces a woman to redefine her feminine identity. She is no longer tied to the biological process of reproduction and procreation, and has to redefine her role in society.
  menopause-crazy-.html
  
  
• Milk Thistle-potent liver detoxifier
  Milk thistle is one of the most potent herbal detoxifiers, it is a must-have supplement for anyone concerned about blood sugar, liver health, chemical allergies, pollution or cancer.
  milk-thistle.html
  
  
• Natural Menopause-remedies to help you face the menopause naturally
  Herbs for menopause. HRT alternatives - herbs, natural remedies other ways of managing , coping with the perimenopause , menopause. Info, dosages, side effects of most common natural remedies used for hormone balancing.
  index.html
  
  
• Natural Remedy-Sage
  sage.html
  
  
• Night Sweats
  You wake up in the middle of the night, drenched. You may even feel panicky and anxious.You have to change your night clothes and even your bedlinen, yet you're not ill and you don't have a fever. If you're over 40 and a woman, you could be experiencing night sweats.
  night-sweats.html
  
  
• Nutrients for Menopause
  nutrients-for-menopause.html
  
  
• Osteoporosis
  Osteoporosis is a medical term for the thinning and weakening of the bones, it literally means 'porous bones'.
  osteoporosis.html
  
  
• Sex Hormone & Arthritis Remedy
  Boron is said to prevent osteoporosis in post menopausal women, increase levels of oestrogen and is beneficial in the treatment of arthritis.
  sex-hormone-&-arthritis-remedy.html
  
  
• Site Map
  sitemap-page-order.html
  
  
• Vaginal dryness
  Vaginal dryness means your vagina isn't properly lubricated and it can feel itchy and irritated. In fact, during menopause, it's the most common cause of painful sex during menopause(dyspareunia).
  vaginal-dryness.html