What Are The
Symptoms Of Menopause
Menopause symptoms vary greatly. In fact, no two women that
will have the same menopause symptoms in the same order.
There are some women who don’t have any symptoms as all, but
that's rare.
Symptoms last different lengths of time for different women and
are caused by the hormonal transition and imbalance in a
woman’s body.
One of the menopause symptoms in women is mood swings.
Approximately 10% of women suffer from mood swings during
menopause.
Mood swings, basically, are drastic changes in mood over a
short period of time.
For example, laughing one minute, yelling and being angry, then
crying, and then feeling depressed very shortly
after.
Many women get on medication for mood swings, while others
prefer a more natural solution.
Another of the main menopause symptoms in women is a change
in the menstrual cycle.
In fact, less than 10% of women go through menopause without
any irregularity.
Periods will more than likely shorten and begin sooner than
usual. The heaviness of blood flow may change as well and your
periods may become either lighter or heavier. Birth control is
often prescribed to help make periods more regular.
Women can begin having hot
flashes, also called vasomotor symptoms, either in the
pre-menopausal stages of peri-menopause or after their last
menstrual period.
They last longer for some than they do for others, but usually
last somewhere between three and five years.
Sometimes women will feel anxious, tense, agitated, or
unsettled as a hot flash is coming on, and many times the heart
rate will
increase.
They are often worse the first year following the last period.
The only outward physical sign of a hot flash is the skin
turning a pink or reddish color and sweating.
Hot flashes can be mild or severe and some women may experience
chills.
As with any other menopause symptom, it is different for every
woman.
Insomnia is one
of the common menopause symptoms.
Some women have hot flashes mainly at night and cannot sleep
due to that; while others have difficulty falling asleep even
without hot flashes.
A common pattern in many women is falling asleep for a few
hours, waking up, and then not being able to go back to
sleep.
Women sometimes complain of having short-term memory loss
and difficulty concentrating as a menopause symptom.
While many experts say that lower estrogen levels probably do
play a role in memory loss and a lack of concentration, some
think this is due to aging.
The stress of going through menopause also may have an effect
on memory and concentration.
Lower levels of estrogen cause some sort of menopause
symptoms in all women, but they are different in every
case.
Some women will have very distinct and obvious menopause
symptoms, while others only go through mild changes.
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then click here: Natural Menopause
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